Cycling Studio

Group Fitness

Pilates Studio

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6:30 -
7:15am
45-min Interval Spin
STEPHEN

6:30 – 7:15am
Pilates Reformer
MIGUEL

6:30 - 7:15am
Turbo Kick™
Miguel

6:30 -
7:15am
Spin
MIGUEL

6:30 - 7:15am
45-min Spin Hills
JOSÉ

9:00 – 9:55am
Fitness Boxing
GERALD

7:15 - 8:00am
Mat Pilates
ANDREA

6:30 - 7:15am
Spin Your Music
JOSE

7:15 -
7:45am
Abs At Work
MIGUEL

6:30 –
7:15am
H.E.A.T.
MONIQUE

7:15 -  7:45am
Abs and Stretch
JOSÉ

10:00am – 11:00am
Pilates Mat
MIGUEL/FAYE *

7:15 – 8:00am
Functional Training
JOSÉ

7:15 –
8:00am
Body Sculpt
JOSÉ

10:30am – 11:30am
Reformer Essential
PILATES TEAM*

10:30 – 11:30am
60-min Spin Your Music
JOSÉ

11:00 – 12:15pm
Advanced
Iyengar Yoga
MARK

10:30 – 11:30am
Hatha Yoga and Relax
LISA/CHUCK*

11:00 – 12:15pm
Iyengar Yoga
MARK

11:00 – 12:15pm
Iyengar Yoga
MARK

12:15 – 1:00pm
Step-N-Strike
ROBBIE

12:15 – 1:00pm
Upper Body Solutions Plus 15-min
Abs At Work
MIGUEL

12:15 -1:00pm
Cardio Low Impact
ROBBIE

12:15 -1:00pm
Lower Body Solutions plus 15-min Stretch
JOSÉ

12:15 – 1:00pm
Spin
KEITH

11:00am – 12:00pm
Body Sculpt
MIGUEL/FAYE*

12:15 – 1:00pm
45-min Spin Interval
LUIS

12:15 – 1:00pm
45-min Spin Heart Rate
CHRISTY

12:15 – 1:15pm
Reformer Challenge
MIGUEL

12:15 – 1:15pm
Reformer Essential
MARK

12:00 – 1:00pm
Yoga
FAYE/AKSHAK *

12:15 – 1:15pm
Reformer Challenge
MIGUEL

12:15 – 1:00pm
45-min Spin Endurance
RICK

5:45 –
6:45pm
Step
JOSÉ

5:45 – 6:45pm
Mat Pilates
ANDREA

5:45 – 6:30pm
Cardio Salsa
MIGUEL

5:45 – 6:30pm
Functional Training
KIRK

6:15 – 7:15pm
60-minute Spin Intervals
JOSÉ

Peachtree Pilates
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Progress from Pilates Mat classes to Pilates Allegro Reformeer classes. Three private sessions are recommended before progressing to group sessions. All Reformer classes are fee based and require a three day advance sign-up.

Contact Miguel Casas
GROUP EXERCISE COORDINATOR
for pricing and registration information. 404.523.3833 x214 / miguel.casas@plusone.com

6:45 - 7:30pm
H.E.A.T.
ROBBIE

5:45 – 6:45pm
60-min Spin Heart Rate
LINDSAY

6:30 – 7:30PM
Yoga
AKSHAK

5:45
6:45pm
Reformer Essential
FAYE

5:45 – 6:45pm
Reformer Challenge
MIGUEL

6:45 –
7:45pm
Reformer Challenge
JOSÉ

6:45 – 7:45pm
Reformer
Essential
ANDREA

6:45 – 7:45pm
Reformer Essential
JOSÉ

6:30 –
7:30pm
Spin Hills
STAN

* SATURDAY/SUNDAY
INSTRUCTOR KEY

6:45 – 7:45pm
Body Sculpt plus
7:45 – 8:15pm
Stretching
FAYE